(24) 글의 제목으로 가장 적절한 것은?
A quick look at history shows that humans have not always had the abundance of food that is enjoyed throughout most of the developed world today. In fact, there have been numerous times in history when food has been rather scarce. As a result, people used to eat more when food was available since the availability of the next meal was (a)
questionable. Overeating in those times was essential to ensure survival, and humans received satisfaction from eating more than was needed for immediate purposes. On top of that, the highest pleasure was derived from eating the most calorie-dense foods, resulting in a (b)
longer lasting energy reserve.
Even though there are parts of the world where, unfortunately, food is still scarce, most of the world’s population today has plenty of food available to survive and thrive. However, this abundance is new, and your body has not caught up, still naturally (c)
rewarding you for eating more than you need and for eating the most calorie-dense foods. These are innate habits and not simple addictions. They are self-preserving mechanisms initiated by your body, ensuring your future survival, but they are (d)
irrelevant now. Therefore, it is your responsibility to communicate with your body regarding the new environment of food abundance and the need to (e)
strengthen the inborn habit of overeating.
* innate: 타고난
① Which Is Better, Tasty or Healthy Food?
② Simple Steps for a More Balanced Diet
③ Overeating: It’s Rooted in Our Genes
④ How Caloriedense Foods Ruin Our Bodies
⑤ Our Eating Habits Reflect Our Personalities